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Magan Bearman's Personal Meeting Room - Shared screen with speaker view
Janet Schueller
17:47
Sorry! Thought I was muted! eek
Andrea Scharenberg
19:17
That was relaxing!
Andrea Scharenberg
23:10
Go for a quick walk!
rzavala
23:14
Walking frequently helps me.
Patrick Emery (he/him)
23:14
I tend to spend a few minutes on my phone when I feel like I need a reset (usually a game)
rzavala
23:34
Some stretching...
Janet Schueller
23:37
I drive home in silence.... 45 minutes
Andrea Scharenberg
23:39
It's nice to talk to a co-worker
Lea Atkinson
23:41
Close my eyes and listen to music when I need a reset at work.
rzavala
24:03
Sometimes a nice cup of tea.
Lea Atkinson
24:05
Baking, quilting or anything crafting
Janet Schueller
24:07
Does FaceBook count for getting lost or absorbed???
Janet Schueller
24:22
I too love to bake...
Lea Atkinson
24:28
I can't even remember the last time I laughed.
Patrick Emery (he/him)
24:34
I get lost in video games a lot
Janet Schueller
24:45
Don't you remember Raven's comment to you???
Lea Atkinson
25:16
I am drawing a blank on that!
melody cantrell
25:21
I have been watching Jim Gaffigan YouTube videos a couple times a week which makes me laugh frequently.
Chad Ingram
25:42
Looking out the window for a few minutes and pausing
Janet Schueller
25:56
Jim is a family favorite!!
Magan Bearman
26:20
I love to swim with my kids.
melody cantrell
26:25
🤣
Magan Bearman
26:32
I also LOVE to cook (most days)
rzavala
26:47
I like walking my dog at the lake.
Magan Bearman
27:43
During work, I take walks, go get fresh water, and put on some Hans Zimmer to listen to
imber
30:34
When you have dealt with stressful conditions for many decades, your body becomes attuned to stress, i.e., you go into autopilot. Some people find this hard to do, but I have the mindset to push stress to the back of my mind. I don't let it control me; I control it. I have worked in very stressful jobs during my life, which would drive most people crazy. What I am trying to say is that I treat stress as a tool, not a burden. In this way, stress can invigorate you, thus providing you with incentive, which gets the job done without unduly straining your system. I tend to laugh a lot, joke a lot, talk a lot, when I am working.
Magan Bearman
31:16
Great addition!
Janet Schueller
33:45
Nancy, will you share this presentation with us?
Magan Bearman
34:08
I can get it put in Sched after the session
Janet Schueller
36:42
I've never heard of this... Laughter is my favorite thing to do. :-)
melody cantrell
36:45
No, I have not heard if a laughing club. Interesting idea.
Magan Bearman
46:37
When Mark and I get in a rut, we stop, and take a walk inside the building and almost always get fresh or new ideas
Janet Schueller
51:18
Great ideas and reminders!
imber
01:00:23
I am feeling my age. That chair yoga deal was intense.
imber
01:00:42
I watch a lot of movies.
imber
01:01:09
I watch a lot of sports also.
imber
01:01:37
I bark at the little French Bulldog next door.
Janet Schueller
01:03:17
Thank you so much!!
imber
01:03:18
Laughing is always inside my box.
Chad Ingram
01:03:18
Thanks, Nancy!
Magan Bearman
01:03:25
If you are into yoga whether you are a beginner or experienced, I LOVE yoga with Adriene. She has a video for all levels, complaintshttps://www.youtube.com/user/yogawithadriene
rchristian2
01:03:27
Thank you so much Nancy!
Andrea Scharenberg
01:03:33
thanks Nancy!
melody cantrell
01:03:41
Thank you!
Lea Atkinson
01:03:42
Thanks
Katrina Penner
01:03:44
Thanks